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Practicing the Patience of Voluntarily Accepting Suffering

Since it’s impossible to fulfill our desires or to stop unwanted things from happening, we need to find a different way of dealing with the frustration and anger that inevitably accompanies what we judge...

Overcoming Anger with the Practice of Patience

Whenever we don’t get our way, fail to obtain what we want, see others who have what we want, or get what we don’t want – which means nearly all of the time –...