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Two meditations that reveal how your mind really works

You think; therefore you exist, right? “I think; therefor I am.” was René Descartes undoubtable Truth. René Descartes walked into a bar. The bartender asked him if he wanted a drink. René Descartes replied, “I think...

You’re so vain! The faults of pride and the practice of humility

Deluded Pride Deluded pride is an inflated view of ourselves that believes we are superior to other people. Each of us is no more important than anyone else, and believing we are is a source...

Rock music about Renunciation of worldly concerns

When I first began doing Lamrim meditation as my daily practice, I followed the sequence as described by Geshe Kelsang Gyatso in The New Meditation Handbook. Like other treatises on Lamrim, his work is...

A Santa Monica Tech Startup Has “Hacked” Meditation

Floating is one of a group of technologies used to create specific mental states. While biohacking may be a fad, some of these technologies may provide real benefits, and they may stick around. From LA...